THE GARDEN WITHIN

The Garden Within explores the relationship between personal wellbeing and our connection with nature. Through gardens, outdoor spaces and moments of quiet attention, it invites readers to slow down, notice more deeply, and reconnect with living systems close to home. Rather than offering techniques or fixes, the book offers space for reflection — showing how tending the natural world can gently support emotional steadiness, resilience, and a sense of inner balance.
 
Wellbeing shaped through personal relationship with the living world.
 
Available to purchase from any of the following retailers;